New Insights Into Which Food Ingredients to Avoid

In his detailed blog titled “Which Food Ingredients To Avoid,” Dr. Daniel Pompa, founder of the Pompa Program, the world leader in cellular detox and cellular healing, references studies on which food ingredients to avoid.

While artificial sweeteners are often marketed as a healthier alternative to sugar, their negative effects cannot be ignored. Studies have shown that these sweeteners contribute to health issues such as bladder problems, gut bacteria disruption, and increased cravings for sugary foods.

Colorants such as Tartrazine (E102), Carmine (E120), Sunset Yellow (E110), Titanium Dioxide (E171), and Allura Red (E129) are commonly used in processed foods but have negative effects on our health. Studies have linked these artificial and natural colorants to allergic reactions, hyperactivity in children, and negative impacts on the digestive and immune systems.

Processed meats, also known as preserved meats, are those that undergo preservation techniques to extend their shelf life. While these methods enhance flavor and longevity, they often contain high levels of preservatives like nitrates and nitrites which have been linked to health concerns. Additionally, processed meats are high in sodium and lack the nutrients found in fresh meat, increasing the risk of chronic diseases.

High fructose corn syrup (HFCS) is a sweetener that is widely used in processed foods and beverages. It is derived from corn starch and undergoes a process to convert some of its glucose into fructose, making it sweeter than regular sugar. However, despite its origins from a natural source like corn, HFCS has been linked to various health concerns and should be avoided.

Avoiding vegetable oils is crucial for maintaining good health due to their high levels of omega-6 fatty acids, which lead to inflammation. Completely avoid using vegetable oils in your diet. Instead, opt for healthier alternatives such as olive oil, avocado oil, or coconut oil. 

Visit our blog for details and to read more about research studies on which food ingredients to avoid. Also, visit https://pompaprogram.com/ to find out more about the Pompa Program.

About Pompa Program

In 2020, Pompa Program was launched as a family-run business to transform lives by helping clients and others in our global community restore the extraordinary healing potential God gave to the human body.

Information provided is for general purposes and not intended to provide medical advice, diagnosis, or treatment. Please seek the advice of a healthcare professional for your specific health concerns. Individual results may vary. Statements are not intended to diagnose, prevent, treat, or cure any disease.