Dr. Vitenas Provides Insight Into Emerging ‘Yoga’ or ‘Ballerina’ Breast Augmentation Trend

Dr. Paul Vitenas, a board-certified plastic surgeon at Vitenas Cosmetic Surgery in Houston, Texas, sheds light on a new breast augmentation trend called “yoga boobs” or “ballerina boobs.” This approach can create perky, proportionate, and natural-looking breasts that maintain their shape during physical activities. The technique utilizes advanced surgical methods, including gummy bear implants and fat transfers, to achieve a lean, athletic appearance.

New Term, Seasoned Trend

The new “yoga boob” trend focuses on creating a natural, athletic look that complements an active lifestyle. This trend is gaining traction in Houston as more women pursue a balanced, athletic body shape.

While the trendy names may be new, Dr. Vitenas has provided patients with natural-looking breast augmentation results for the last 35 years.

What are ‘Yoga Boobs’ and ‘Ballerina Boobs’?

In a recent TikTok video, Dr. Vitenas reports:

“These are boobs which women have implants for — that you can’t tell that they have an implant because they look so natural. This is a new term, but it’s something that we’ve been espousing for the last 25 years.”

“Yoga boobs” and “ballerina boobs” are terms used to describe a natural-looking, athletic breast aesthetic that is perky, proportionate, and retains its shape during physical activities.

Dr. Paul Vitenas of Vitenas Cosmetic Surgery in Houston offers advanced natural breast augmentation and reduction procedures to help women achieve this look. Dr. Vitenas is considered a breast surgery expert, performing over 500 breast augmentation procedures every year. He is renowned for achieving natural-looking results and is committed to personalized care and safety.

About Dr. Paul Vitenas: Over 35 Years of Experience

Dr. Paul Vitenas is a board-certified plastic surgeon based in Houston and brings over 35 years of plastic surgery experience to each procedure. He has an extensive educational background, including multiple residencies and fellowships, and has even served as an instructor.

Education and Advanced Training

A graduate of Tulane University Medical School, he has completed multiple residencies and became an instructor himself.

His advanced training with world-renowned plastic surgeons has helped him develop innovative techniques marked by a personalized surgical style, making him one of the top breast surgery experts in Texas and all over the country. His practice is known for its personalized care and natural-looking results, making it a top choice for cosmetic surgery in the Houston area.

Dr. Paul Vitenas’ Expertise in Natural-Looking Breast Augmentation

Dr. Paul Vitenas, a board-certified plastic surgeon operating out of Houston, is renowned for his ability to provide natural-looking breast augmentation procedures that adhere to the “yoga boobs” aesthetic — a look that is increasingly sought after.

Dr. Vitenas consistently achieves lively, balanced outcomes that match the patients’ beauty ideals. His practice, built on over 35 years of experience in the field of cosmetic surgery, attracts patients from across the United States.

Advanced Techniques for Achieving ‘Yoga Boobs’

Dr. Vitenas utilizes various incision techniques for breast augmentation to achieve the “yoga boobs” aesthetic. These include inframammary (in the breast crease), peri-areolar (around the nipple), trans-axillary (in the armpit), and transumbilical (through the navel) approaches.

Breast Procedures to Achieve ‘Yoga Boobs’ or ‘Ballerina Boobs’

Dr. Vitenas offers various breast augmentation procedures in Houston to achieve yoga or ballerina breasts. 

These include:

• Increasing breast size using silicone or saline implants
• Lifting and reshaping drooping breasts (known as mastopexy)
• Reducing breast size for better balance and comfort
• Enhancing breasts naturally through fat transfer augmentation

At Vitenas Cosmetic Surgery, Dr. Paul Vitenas uses his extensive expertise to make sure that the results are natural-looking and virtually undetectable. He makes a special effort to perfectly blend each patient’s new implants with their overall physique.

Patient Experience and Breast Augmentation Recovery

Utilizing form-stable, cohesive gel implants, also known as gummy bear implants, and fat transfer breast augmentation, Dr. Vitenas offers results that look natural, with fewer visible scars and a shorter healing period.

Patients undergoing breast augmentation in Houston typically experience a recovery period of about six weeks. However, if you choose breast implants, it may take months for the implants to settle completely. Most patients can resume light activity one to two days after surgery and stitches are usually removed after one to two weeks, unless dissolvable ones are used.

Post-Procedure Recommendations

Dr. Vitenas advises avoiding heavy lifting and strenuous exercise for at least a month post-surgery. This timeline matches the natural adjustment of the implants, helping to achieve the preferred “yoga boobs” look.

Personalized Consultations for Natural-Looking Results

Dr. Vitenas provides private consultations to assist patients in attaining the “yoga boobs” appearance. These consultations allow for a personalized plan that takes into account each person’s distinct objectives, guaranteeing the best cosmetic surgery results.

The Vitenas Cosmetic Surgery team in Houston is committed to delivering exceptional care and tailored solutions to meet their patients’ aesthetic needs.

How to Contact Vitenas Cosmetic Surgery for a Consultation

With more than 500 breast procedures performed annually, Dr. Vitenas is dedicated to helping patients achieve their aesthetic goals with natural-looking results.

For those interested in learning about “yoga boobs” or “ballerina boobs,” schedule a one-on-one consultation with Dr. Paul Vitenas at Vitenas Cosmetic Surgery in Houston, Texas. During the consultation, Dr. Vitenas will inform you about various breast augmentation options that match your personal preferences and body type.

Vitenas Cosmetic Surgery is located at 4208 Richmond Avenue, Suite 200, Houston, Texas, and can be reached at 281-484-0088.